Is there a dedicated weight lifting block for Men's Volleyball?
Mater Dei High School provides a dedicated Strength & Conditioning block as an elective specifically designed for student-athletes, which includes weight lifting tailored for the men's volleyball team. This program allows student-athletes to enroll in a dedicated athletic period, referred to as "Block 5," during the school day for strength training and practice, which has historically included specific sessions for boys' volleyball strength and conditioning. The school boasts a well-equipped weight room featuring state-of-the-art equipment and is staffed by professional strength and conditioning coaches who focus on enhancing athletes' strength, power, and injury prevention. This integrated training approach is part of the overall athletic development strategy for all 28 sports programs at the school, ensuring that athletes are developed holistically rather than focusing solely on one sport. For more detailed information regarding schedules, program requirements, and enrollment for the men's volleyball strength and conditioning program, interested parties should contact the school's athletic department directly. Key contacts include Jake Nuneviller, Boys Volleyball Head Coach, at (714) 850-9589, and Kyle Casey, Head Athletic Performance Coach, at (714) 957-4531. Additionally, the official Mater Dei High School Athletics website and their Strength and Conditioning Instagram page (@materdei_strength) serve as valuable resources for current schedules and program highlights.